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Articles by our Therapists


Hope after Heartbreak

Posted 03/24/15 by Anita Kress

Losing love is one of the most painful experiences we can have.

When our heart has been broken, its hard to trust again. Its hard to be vulnerable. Its hard to believe in love. We expect to be hurt and - consciously or unconsciously - alter our behavior to prevent it from happening again.

When we date, fear can take over at a moments notice, hijacking our personality, our clarity and our ability to have fun. This can negatively impact our date, undermine our confidence and cast doubt on our potential for love.

Is there hope after heartbreak? Absolutely! By clearing the trauma of heartbreak, we can clear the way for love.

Fortunately, the trauma of heartbreak can be cleared through one or more sessions of Trauma Release - a gentle, compassionate process that takes about an hour. After trauma is cleared, many people experience a palpable sense of relief, less fear and reactivity, more hope and possibility, and a greater ability to progress toward love.

If you are frustrated by love, feel free to give me a call at (503) 630-7023. I would be happy to discuss your situation, share information and determine if I can help. If not, I will recommend someone who can.

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Awakenings Wellness Center

Counseling ~ Body Work ~ Energy Healing ~ Movement
1016 SE 12th Avenue Portland, OR 97214
Awakenings LLC (c) 2019


DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as "Awakenings"). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.