Awakenings Wellness Center, Portland Oregon

Qigong with Jacob Grieco

~ Tuesdays ~

(Except on the following dates: 12/3, 12/24, 12/31)

5:30 PM - 6:30 PM


Qigong is an ancient Chinese self-cultivation method for harmonizing internal energy. This life-nourishing practice integrates focused movement, deep breathing, and visualization to heal and strengthen our physical, energetic, and spiritual bodies. Regular practice promotes balance, circulation, clarity, stability, and general wellness. Beneficial and accessible for all ages and fitness levels, this weekly class is open and welcoming to beginners and seasoned practitioners alike.

Jacob Grieco has studied, taught and practiced Daoist internal martial arts in-depth since 2011, after enduring a significant spinal injury on Mt. Bachelor. After discovering and dedicating himself to the lineage teachings of Master Zhongxian Wu in 2012, he learned many forms, and has developed a relaxing yet challenging approach to teaching that remains true to the ancient stream of wisdom as it was passed to him by his teachers.

This drop-in style class will incorporate two different forms from the lineage: 5 Element Qigong, and Shamanic Tiger Qigong. Each is a profound and deeply nourishing, complete practice that will provide tangible benefits to anyone who approaches with a sincere heart. $15 payable in cash, check, or Venmo. 

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Awakenings Wellness Center

Counseling ~ Body Work ~ Energy Healing ~ Movement
1016 SE 12th Avenue Portland, OR 97214
Awakenings LLC (c) 2020

DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as "Awakenings"). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.