Awakenings Wellness Center, Portland Oregon

Workshops and Classes at Awakenings

For a complete list of all our events, view our Calendar

Ongoing Classes and Series

Te School Qigong

Thursdays - 8:30 AM - 9:45 AM

(January 1, 2020 - December 31, 2020)

Other Upcoming Workshops

November 08:

Quarterly Sound Healing + Bowenwork for Women

Laura Yee

Instructors Teaching at Awakenings

Te School Qigong

We, of the Te School, are a student-led group who studied Qigong and Tai chi under Daniel Villasenor for three years. Daniel, a westerner, was trained in Qigong in the Sun monestary in Beijing, China. He has left the Portland area for other pursuits in June of 2006 and we have carried on since, employing and continuing to explore his teachings from the Daoist perspective. We whole-heartedly welcome newcomers! During each class, we typically Qigong, which is the energy preparation for Tai Chi, for the first hour or so, and then Tai Chi for the last fifteen minutes. Please feel free to drop-in at any time: class fee is $6. Questions: please contact Barbara Hampson at 503-754-0058.

Phone: 503-754-0058

Trance Fusion Movement Arts

Sally Dubats, Trance Fusion Instructor

I am a metaphysical teacher, published author, and certified Sivananda yoga instructor, and I believe these times call to us to integrate our highest Self. I have been teaching dance, yoga, meditation, metaphysical, and motivational work for twenty years in Michigan, Colorado, California and Oregon. Directing and Choreographing theatre for ten years eventually lead to alternative trance-style dances and a love of yoga. I was an ecstatic dance DJ for Sacred Circle dance, previously directed Thursday Dance Temple, and I love taking dancers on an internal journey. I have a healing background in Reiki, energy medicine, and laying-on-of-stones, and my metaphysical classes and healing sessions include these healing modalities along with deep vision work, sacred energy work, meditation, and discovery through Tarot and Jungian archetypes. My spiritual background and time on the Sivananda ashram gave me a desire to create a mind/body/spirit class. My business background allows me to empathize with so little time to accomplish our personal growth goals. I have created Trance-Fusion to integrate these tools into one fluid and joyful class. Life is so deeply meaningful. Lets show up and be amazing!

Phone: 503-583-0821

Mikaela Katherine Jones

Mikaela Jones has over twenty years background & training in spiritual healing traditions including hypnotherapy, Intuitive training, New Thought/affirmative prayer, Theta healing, the Radiance Technique & Reiki, as well as vibrational sound healing aka toning with Steven Halpern and Jonathan Goldman, and expressive arts therapy with Natalie Rogers. Lastly, she is forever grateful for all of the fun, loving influence/guidance she receives from her Guides on the angelic realm. Her book, The Little Book of Light: 111 Ways to Bring Light Into Your Life, released by Red Wheel/Weiser, has sold over 20k copies. Please visit: to learn more about her Angel Readings, etc.

Phone: 503-765-5166

Maggie Mackenzie

I am teaching a Hatha yoga class for all women 50 years and older starting on April 26th. The class will consist of deep breathing, yoga postures on the floor and relaxation. The class will meet on Wednesdays from 1-2 at Awakenings at 1016 SE 12th Ave. The cost is $40 a month, payable on the first Wednesday. There is a drop in fee of $15 a class. Email for more info or to register.

Phone: 503-421-2040

Kundalini Yoga

Kundalini yoga and Sikh Dharma of Portland Oregon The practice of Kundalini yoga was brought to us by our spiritual teacher Yogi Bhajan in the 1960's and is a very powerful and effective technology that brings one to a desired effect or elevation. It is different than many other forms of traditional yoga in that it uses not only pranyam (breath), and movement but also Mantra (chanting) and mudra (handposture). This form of yoga will enhance any other practice and is a yoga for every one. Our purpose as an organization is to elevate consciousness through service and a committed practice. We are Seekers of truth with a devotion to service. We as a group have a vision of creating more harmony on the planet and with in ourselves. Please check out the calender for events for our offerings! Sat nam (truth is my identity) Contact: Indra Kaur

Phone: 503-318-5249

Katy & Lita with Wild Goose Qigong

Wen Wu School Portland invites you to experience Wild Goose (Dayan) Qigong, an ancient Chinese movement art developed to promote health, well-being and longevity. Qigong (pronounced "chee gung") is the practice of moving the body's "qi" or vital energy using a combination of active and quiet movements of the body. With regular practice, students have experienced improvements in energy, stamina, mobility, comfort and equanimity. It is considered one of the safest, most complete and most effective types of Qigong.

Phone: 503-724 1149


Awakenings Wellness Center

Counseling ~ Body Work ~ Energy Healing ~ Movement
1016 SE 12th Avenue Portland, OR 97214
Awakenings LLC (c) 2020

DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as "Awakenings"). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.